adminwebkeys – KeYs – Keeping our Young generation in Sport

Want better mobility, stronger movement patterns, and reduced risk of injury? Start training your flexibility with intent — and[…]

Date: 30 May - Time 2:01 pm - Author: adminwebkeys

Sometimes, one cue changes everything. During one of our recent sessions, Blaž Kopic dropped a gem that instantly shifted[…]

Date: 30 May - Time 9:11 am - Author: adminwebkeys

On Sunday, May 25th, the KEYS team took part in “La città da giocare – Diritti al gioco”, a[…]

Date: 30 May - Time 7:29 am - Author: adminwebkeys

Last Sunday, the coastal town of Crikvenica, Croatia, hosted an exciting international beach sprint regatta that brought together young[…]

Date: 18 May - Time 7:22 pm - Author: adminwebkeys

Check out our latest video where we demonstrate the Half Deadlift with Sandbag Overhead – a dynamic exercise that[…]

Date: 7 May - Time 2:18 pm - Author: adminwebkeys

This Sunday, despite the bright morning sun and the afternoon heat, we successfully hosted the 31st International Rowing Regatta[…]

Date: 7 May - Time 2:01 pm - Author: adminwebkeys

The classic squat is one of those exercises that everyone has heard of — but few truly understand its[…]

Date: 28 Apr - Time 2:21 pm - Author: adminwebkeys

Strong and stable upper body muscles are essential for both daily activities and athletic performance. That’s why KEYS is[…]

Date: 28 Apr - Time 2:03 pm - Author: adminwebkeys

In the journey to improving movement efficiency and preventing injuries, proper exercise execution is key. That’s why KEYS is[…]

Date: 27 Feb - Time 12:15 pm - Author: adminwebkeys

As part of the Sports Morning program, we had the pleasure of welcoming Marko Bolha and Pia Mušič, two[…]

Date: 20 Feb - Time 10:53 am - Author: adminwebkeys

Posts by adminwebkeys