The KEYS – Keeping Our Generation in Sports project had an exciting and eventful weekend, featuring three incredible activities dedicated to empowering young athletes and supporting their growth in the world of sports. Here’s a summary of the highlights:
1. Friday: Performance Tests at Arupinum Rowing Club in Rovinj
π Rovinj
The weekend concluded with energy and excitement as young athletes participated in performance tests at the Arupinum Rowing Club.
π‘ Highlights:
- A positive and determined atmosphere, showcasing the incredible potential of the next generation of athletes.
- Outstanding support from the KEYS team and families.
π Outcome: A truly inspiring experience for everyone involved, motivating us to continue this fantastic journey with even more enthusiasm.




2. Saturday: Training Day at VeslaΕ‘ki Klub Piran
π Piran
The weekend kicked off with our young rowers taking part in the first of three performance tests under expert supervision, as part of the KEYS project.
π‘ Focus Areas:
- Correct execution of exercises to prevent injuries.
- Fun and challenging skill polygons to develop motor skills and teamwork.
π Outcome: A fun and educational session that marked the beginning of an exciting journey to keep young athletes active and safe in sports.




3. Sunday: Energy and Passion at Canottieri Montefeltro – Pesaro Urbino
π Montefeltro
On Saturday morning, boys and girls gathered for a special KEYS session filled with physical tests and injury prevention activities.
π‘ Key Takeaways:
- Intense, guided work with experts to build a sustainable and healthy foundation for sports.
- Tremendous support from coaches, professionals, and parents.
π Outcome: A vibrant and inspiring event showcasing the importance of supporting young athletes on their journey.




π Over 50 athletes participated to all these events, bringing their boundless energy and enthusiasm to every session. Their smiles, determination, and camaraderie showed the true spirit of the KEYS project.
πͺ Our coaches: True professionals who shared their expertise, guiding the young rowers with care, precision, and passion. Their knowledge and commitment are the foundation of this incredible journey.
ποΈ The rowing clubs: Incredible hosts who embraced the KEYS project with open arms, creating a welcoming and supportive environment where every participant could thrive.
β¨ The methodology: Carefully designed activities focusing on injury prevention thanks to Blaz Kopic of Vertebrae Studio, skill development, and teamwork showcased the essence of rowingβnot just as a sport, but as a way to grow together.
π The smiles: Seeing young athletes bond, encourage one another, and truly feel part of a team was the highlight of the weekend. Even during gym sessions, rowing proved once again to be the ultimate team sport, where collaboration and mutual support are key.
A huge thank you goes to everyone who made this weekend possible
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